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WHAT IS PHYSICAL THERAPY?

“Physical therapists are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education.”

“Physical therapists examine each person and then develops a treatment plan to improve their ability to move, reduce or manage pain, restore function, and prevent disability.”

Physical therapists diagnose and treat individuals of all ages with injuries, disabilities, or other health conditions that need treatment. Physical therapists also care for people who want to become healthier and to prevent future problems.

For further information, please visit the American Physical Therapy Association - www.apta.org.


IN PRACTICAL TERMS, HOW CAN PHYSICAL THERAPY HELP YOU?

  • Help you reduce pain and feel better
  • Help you to recover and get in shape faster
  • Help you improve your balance, strength, mobility, and endurance for daily activities and sports
  • Help you recover after surgery. In some cases, help you avoid surgery
  • Improve the quality of your life
  • Provide you self-care solutions to manage your pain and health concerns
  • Provide you science-based lifestyle medicine strategies to enhance your wellness

Z. ALTUG'S BIO

Z Altug, PT, DPT, MS, OCS, a board-certified doctor of physical therapy, provides private residence and on-location physical therapy and wellness services in Los Angeles. For further information, please visit his LinkedIn profile at https://www.linkedin.com/in/zaltug/


FEATURES OF MY PRIVATE SERVICES

  • One-on-one care for 60 minutes (or longer, if needed)
  • Work together with your family physician or referring healthcare provider
  • Self-pay only (no medical insurance billing)
  • Provide home-based and concierge services at a private residence or on-location setting (studio lot, work office, fitness center, or park)
  • Primary service locations in Los Angeles include the South Bay area, Santa Monica, Brentwood, Pacific Palisades, Beverly Hills, and Malibu

PHYSICAL THERAPY SERVICES OFFERED

  • Treatment for sprains, strains, tendinitis, or bursitis
  • Post-surgical orthopedic rehabilitation
  • Pain management
  • Individualized therapeutic exercises and neuromuscular re-education to improve mobility, strength, endurance, and balance
  • Gait training and fall prevention
  • Manual therapy consisting of soft tissue mobilization (such as acupressure, deep tissue massage, myofascial release, cupping, gua sha, and Graston technique) and joint mobilization techniques
  • Annual musculoskeletal checkups, followed by practical self-care solutions
  • Telehealth (for selected conditions and follow-up checkups)

PERSONAL FITNESS TRAINING SERVICES OFFERED

  • Sport-specific performance enhancement programs
  • Integrative training programs using tai chi, qigong, and yoga
  • Mindfulness-based programs using body scan meditation and relaxation techniques
  • Weight management programs

CORPORATE SPEAKING AND WORKSHOP SERVICES OFFERED

  • Live or webinar events
  • Topics include injury prevention, pain management, fitness, and wellness.

GENERAL CONTACT

Please contact Z Altug at zaltug13@gmail.com to learn more information about his services.


PRICES / RATES

Please contact Z Altug at zaltug13@gmail.com to learn more about his physical therapy, consulting, and workshop prices and rates. Thank you!


OFFICE HOURS

Please contact Z Altug at zaltug13@gmail.com

Monday By appointment only
Tuesday By appointment only
Wednesday By appointment only
Thursday By appointment only
Friday By appointment only
Saturday By appointment only
Sunday By appointment only